10 Daily Habits for Healthy Teeth and Gums

 Your Smile Deserves Daily Care – Here's How to Keep It Strong!

10 Daily Habits for Healthy Teeth and Gums
10 Daily Habits for Healthy Teeth and Gums


Improve your oral health naturally! Learn 10 dentist-recommended habits for strong, healthy teeth.


Daily Habits That Protect Your Smile:

  1. Brush Twice Daily for 2 Minutes
  2. Use a Soft Bristled Toothbrush
  3. Floss Once a Day
  4. Avoid Sugary Snacks
  5. Rinse After Meals
  6. Use a Dentist-Approved Mouthwash
  7. Drink Plenty of Water
  8. Replace Your Brush Every 3 Months
  9. Don’t Ignore Bleeding Gums
  10. Visit Dentalmantra Every 6 Months


Did You Know?

A simple 6-month check-up can prevent 90% of dental issues.


Clinic Hours

Monday to Saturday

    • Morning Session: 10 am to 2 pm
    • Evening Session: 5 pm to 9 pm

    Sunday- Weekly Off


    Clinic Address: 

    Ground floor, Anandi Dining Hall Building, Side to MahaLakshmi Furniture/WoodPlaza, Near Bramha Hotel Chowk, Manik Baug, Sinhgad Road, Pune-411051


    CTA:

    Book your preventive check-up with us – it’s free at Dentalmantra!

    Call For Appointment @ 9325618678 or 9604710708


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